đž Psyllium husks â 100% natural and versatile
Psyllium husks , also known as seed husks, are the seed husks of Plantago ovata . They are characterized by their strong swelling capacity and very high fiber contentâideal as an easy addition to a high-fiber diet and as a vegan binding agent in gluten-free baking.
â Benefits at a glance
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đą 100% pure psyllium husks (Plantago ovata)
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𼣠High in fiber & strong swelling capacity
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đ§ Vegan & gluten-free â perfect binder for gluten-free, low-carb & keto baking
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𼤠Neutral in taste , fine texture â easy to stir into water, smoothies, yogurt & bowls
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đŤ No additives , no added sugar, no flavors
đ Origin & Quality
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From selected growing areas , gently cleaned and ground
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Careful quality controls for purity and consistency
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Vegan and natural â suitable for a variety of diets
đ˝ď¸ Application & Preparation
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In drinks:
Stir 2-3 tablespoons of psyllium husks into 200-300 ml of water or plant-based drink, let it swell briefly and drink promptly. -
In dishes:
Add 1-2 teaspoons of psyllium husk powder to smoothies, porridge, yogurt or bowls and mix well. -
When baking (binder):
As a guide, use 1â2 teaspoons per 500 g of dough ; adjust according to the recipe for gluten-free, low-carb, or nut flour dough.
đĄ Tip: Start with small amounts and increase gradually. Fats absorb liquidâadjust the amount of liquid in the recipe if necessary.
The following products are available in our shop:
Psyllium husk bags organic, 400 g
Psyllium husk can organic, 400 g
Psyllium husk powder bag organic, 400 g
Psyllium husk powder can organic, 400 g
â ď¸ Important information
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Always consume with sufficient liquid . Do not take dry .
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Not recommended in case of difficulty swallowing or narrowing of the esophagus .
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Keep out of reach of children .
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Food supplements (if offered as such) are not a substitute for a balanced and varied diet and a healthy lifestyle .
If we may allow ourselves a fifth point, we would like to recommend Aronia .